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The importance of finding a healthy and balanced life is more than working out and eating a balanced diet.
A holistic fitness journey is connected to wise purchase habits to avoid waste and protect the environment and ocean.
One of the most helpful habits of a sustainable lifestyle is a conscious mindset and focusing on products that can be recycled or reused.
What Are the Best Materials for Pilates
When searching for the best alternatives for supplies for yoga or Pilates, avoid toxic materials in yoga blocks, mats, and sanitising supplies.
A favourite choice for Pilates enthusiasts is Corc yoga mats, an artisan-made mat made in Portugal that is sustainable and great for the environment regarding waste.
The effectiveness of cork mats is that the mat provides a non-slip surface, which protects the Pilates practiser.
Excessive sweat and bacteria could build up on the mat’s surface but can be easily wiped clean and maintained.
More great benefits of cork Pilates mats
Renewable
Germ-free
Handmade
PVC-Free
Another excellent choice for a more ethical natural fibre is Pilates mats with organic cotton material.
Cotton is a natural fibre that has the opportunity to be washed more frequently, doesn’t hold onto bacteria, and can be stored away.
One of the best choices for a natural fibre Pilates mat is bean products, which have OEKO-TEX certifications for their natural fibre products.
They also carry hemp and other products away from toxic chemicals and provide natural rubber for more durable and cleanable exercise props.
Lastly, recycling and purchasing biodegradable plastic Pilates mats is another option that shouldn’t be overlooked while seeking ethical made and sourced Pilates mats.
It's essential to research each sustainable option and look at your state or province’s laws or rules of recycling practices on proper disposal of Pilates mats.
Most plastic Pilates mats are fabricated of polyvinyl chloride, named PVC; these mats have a complex recycling history, are considered unsafe for the environment.
If consumers are conscious about their choices, purchasing mats with the label, recycling number 3 is the best option.
Plastic materials are the most difficult to dispose of; seeking companies that focus solely on recycling complex materials are best.
How to recycle your gently used Pilates mat?
Donating to non-profit organisations
Resell gently used Pilates mats on Craigslist or Postmark
Follow instructions on the company’s website on how to recycle their product.
Seek Pilates companies that will receive returns of their products to recycle in their faculty.
The Takeaway
There are more growing options to recycle Pilates mats, with the awareness of global warming and the call to action to clean the oceans.
More choices are becoming available to purchase sustainable materials that carry longer shelf life peruse and can be biodegradable in landfills.
Enjoy the workout and continue to eat and stay healthy during your witness journey.
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